Today we are going to be going on a deep dive into where to find healthy food and restaurants in Winnipeg. We will try to cover all of the best places to get nutritious food in your area so that you can feel as good as possible after your meal.
Kicking things off will be the best local vegan and vegetarian restaurants. Mom always told you to eat your vegetables, well you certainly will be able to at these great venues.
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Then we will get into some other healthy restaurants near you, plus discuss good salad bars and restaurants with good soups. Winnipeg health food stores and markets will follow them up, buying nutritious foods and cooking meals yourself is a great way to know just how good your diet really is.
Smoothies and juice shops will come next, and we will get you out of here with a few gluten free bakeries that should also have plenty of low sugar sweets and treats. Stick around for our local healthy foods map at the end that will have all the places we mention throughout the post pinned on it.
Plus you are welcome to read our other posts on the region at that link if you are interested.
Vegan & Vegetarian Restaurants
Some of the best vegan and vegetarian restaurants in Winnipeg would be:
- Roughage Eatery at 126 Sherbrook St
- Affinity Vegetarian Garden at 208 Edmonton St
- Delicious Chinese Vegetarian Restaurant at 1467 Pembina Hwy
- Good Lands Café at 679 Sargent Ave
Roughage Eatery has vegan dishes, charcuterie boards, beers, and wines from the region. Affinity is a Taiwanese-Chinese vegetarian restaurant near you that is dedicated to serving you healthy and delicious vegan meals at a fair price.
Good Lands Cafe solely uses plant-based ingredients in their dishes that are served on compostable and recyclable containers for coffee and takeout orders.
Winnipeg Healthy Restaurants
More healthy restaurants in your area are:
- 204 Meal Prep at 664 King Edward St
- Freshii at 2000 Wellington Ave
- Falafel Place at 1101 Corydon Ave
- Verde Juice Bar at 887 Westminster Ave
Vegan, vegetarian, entrée, lean, and keto are all meal specialties of 204 Meal Prep. Freshii offers bowls, burritos, salads, wraps, soups, smoothies, and juices along with additional vitamin supplements and catering services.
Verde Juice Bar serves great plant-based and vegan-friendly food in your area that is both healthful and tasty.
Salad Bars Near You
These local salad bars should have plenty of nutritious foods to choose from:
- Capital Roblin at 3116 Roblin Blvd
- Sukhotha at 191 Osborne St
- Pizzeria Gusto at 404 Academy Rd
You should be able to find a wide variety of healthy salads at any of the above. If you are after any particular salad check the links we gave and see if they are on their menu.
Sukhotha’s restaurant serves salads such as papaya, yum yai, apple, mango, thai som tam, tam tang, and squid. Since 2008 Pizzeria Gusto has been offering Manitoba, the chopped, red beets, and Cesar salads.
Soup Sandwiches is also known for their great salads.
Soup Restaurants
These restaurants are known for their great soups:
- Soups Sandwiches at 428 Graham Ave
- T.H. Dang at 1425 Pembina Hwy
- Prairie Ink at 1120 Grant Ave
- Thanh Huong Restaurant at 534 Sargent Ave
- Pho Yo Vietnamese at 513 St Mary’s Rd B
Those local soup restaurants have so many options we can’t even begin to list them all. We suggest you look at those links and check out their menu to see if they sell the right soups that you are searching for.
Soups Sandwiches offers a wide range of handcrafted soups including cream soups, healthier options, vegetarian options, and traditional favorites that are all cooked fresh everyday plus they have good salads. Prairie Ink uses only the highest-quality ingredients in their soups and other foods.
Health Food Stores & Markets
Pick out your own produce at these Winnipeg health food stores and markets:
- Scoop And Save at 3133 Portage Ave
- Aviva Natural Health Solutions at 1224 St James St
- Vita Health Fresh Market at 845 Dakota St #19
Smoothies & Juice Shops
There are plenty of smoothie and juice shops near you:
- Booster Juice at 503 Portage Ave
- Green Carrot Juice at 11-2090 Corydon Ave
- Verde juice bar at 887 Westminster Ave
There are so many varieties of healthy juices and smoothies near you that we would fill up this page if we tried to list them all. It is probably best if you follow those links to see if they have the healthy drinks, bowls, salads, and snacks you are after.
Green Carrot’s juices are cold pressed, never pasteurized or heated, and are ideal for a healthy lifestyle.
Gluten Free Bakeries In Your Area
Enjoy some fresh baked goodness at these gluten free bakeries:
- Chocolate Zen at 553 Osborne St S
- Baked Expectations at 161 Osborne St
- Lilac Bakery at 920 Grosvenor Ave
- Reverie Gluten Free
Gluten-free tortes are available in a variety of tastes at Chocolate Zen. For 35 years Baked Expectations has been making cakes, torties, cheesecake, and pies.
Cupcakes, cakes, cookies, slices, pies, macarons, crips, and tarts are available at Lilac Bakery. Reverie serves gluten-free cookies, carrot cake, and chocolate cake.
You can also read our posts on:
- Calgary Healthy Places To Eat
- Edmonton Healthy Places To Eat
- Ottawa & Gatineau Healthy Places To Eat
- Minneapolis & St Paul Healthy Places To Eat
Enjoy Eating Healthy In Winnipeg
We wish we had more to share but for now that is all we’ve got. After reading about all of those local vegan and vegetarian restaurants, other healthy restaurants, salad bars, places to get great soup, health food stores and markets, smoothies and juice shops, and gluten free bakeries in your area it shouldn’t be hard for you to grab a delicious and nutritious meal in the near future.
While we try our best to keep these posts updated it isn’t easy, if you noticed anything incorrect on this page please let us know in the comments. Hopefully you enjoy eating healthy food at restaurants in Winnipeg.