Over the next few minutes you should be learning quite a bit about healthy food and restaurants in Salt Lake City. Our main objective is to cover as much as we can so that you will be able to buy nutritious foods in your area and feel great when your next meal is finished.
The best vegan and vegetarian restaurants near you will get the ball rolling and vegetable lovers are not lacking for options here. More healthy restaurants will come next in addition to nice salad bars and soup restaurants.
Buying nutritious ingredients at Salt Lake City health food stores and markets is a fantastic way to figure out just how healthy your diet really is. Smoothies and juice stores will get a quick shout out, and then a few gluten free bakeries with lots of fresh baked low sugar sweets and treats will round out the post.
Expect to find a local healthy foods map towards the conclusion that will help you locate all of the places we mention throughout the article. And we have written about numerous cities around the Southwest that you can check out at that link if interested.
Vegan & Vegetarian Restaurants
There are some really good vegan and vegetarian restaurants in your area like:
- Zest Kitchen & Bar at 275 S 200 W
- Vertical Diner at 234 W 900 S
- Boltcutter at 57 E Gallivan Ave
- Seasons Plant Based Bistro at 1370 S State St
Zest Kitchen & Bar serves a variety of plant-based, organic vegan, vegetarian, gluten-free meals, and drinks with fresh ingredients which are sourced from the best local and regional growers. Each of their nutrient-dense menu items proves that eating a plant-based diet can be a pleasurable and fulfilling experience and they are capable of hosting private gatherings. On the menu are drinks like beet sangria, berry lavender lemonade, and a special anti-oxidant drink which is blended with organic green juice, gin, and green chartreuse.
Vertical Diner’s breakfast is available throughout the day as well as some great vegetarian comfort food made with natural ingredients. Around 30% of the menu at the restaurant is made up of organic goods and they also arrange outside cuisine for events like weddings and on-site educational private chef lessons with Sage’s Cafe and Cali’s Natural Foods.
Salt Lake City Healthy Restaurants
There are plenty more healthy restaurants in Salt Lake City like:
- CoreLife Eatery at 51 S Main St #153
- Aubergine& Company at 2122 Highland Dr
- Mollie & Ollie at 159 S Main St
- Pulp Lifestyle Kitchen Downtown at 49 E Gallivan Ave
- Rawtopia Living Cuisine & Beyond at 3961 S Wasatch Dr
Aubergine& Company seeks to make eating healthy easy, convenient, and sustainable by preparing nutrient-dense and delicious meals. Fresh natural salads, sandwiches, bowls, acai bowls, juices, smoothies, and desserts with no preservatives or refined sugar are served.
Pulp is formed from the cold-pressed juices that they produce throughout the day and they make anything from savory turkey meatballs to signature vegetarian burgers to crunchy Pulp crackers and kale chips with the leftover fruit and vegetable pulp. They are committed to using locally grown veggies when they’re in season, free-range poultry, and sustainably raised wild-caught fish.
Rawtopia only uses low-temperature methods to preserve all of the key enzymes and nutrients, leaving your body, mind, and soul in good health.
Salad Bars In Your Area
You can always get a nutritious meal at one of these salad bars near you:
- Tucanos Brazilian Grill at 162 400 W
- Even Stevens Sandwiches at 414 E 200 S
- Cafe Zupas Salad Bar at 613 E 400 S
You should be able to find a wide variety of healthy salads in SLC at any of the above. If you are after any particular salad check the links we gave and see if they are on their menu.
Tucanos Brazilian Grill offers a mix of flavors, textures, and colors from both Brazilian and American favorites. The Tucanos House Salad, hearts of palm, shrimp, seasonal fruit selections, fresh mozzarella, quail eggs, seasoned rice, pastas, potatoes, stroganoff, and feijoada are some of the more popular items.
Even Stevens is a craft-casual sandwich store that serves fresh and healthful sandwiches, salads, and soups. They also provide catering services. At Cafe Zupas’ salad bar you can get Thai noodle salad, nuts about berries, Thai steak, strawberry harvest, and BBQ chicken salad.
Really good soups can be found at these restaurants:
- Phở Hòa Noodle Soup at 3460 S Redwood Rd
- Soup Kitchen at 1411 S Redwood Rd
- Noodles & Company at 2682 High Commons Way
Ph Ha Noodle Soup has been around for about 35 years creating a healthy bowl of pho using Vietnamese tastes and spices. Ingredients for Pho Ha Noodle Soup are from the region and they serve flank, tendon and tripe, chicken, vegetarian, Vietnamese beef stew, hot-n-sour seafood, steaks, and meatball soups.
Chicken noodle, clam chowder, cream of tomato, split pea with ham, and vegetable beef are some of the more popular soups at Soup Kitchen. Noodles and Company is a gluten-free restaurant in your area that uses low-calorie ingredients for the soups.
Health Food Stores & Markets
Buy your own fresh fruits and vegetables at these local health food stores and markets:
- Natural Grocers store at 645 E 400 S A
- Sprouts Farmers Market at 216 S 700 E
- Whole Foods Market at 544 S 700 E
- Beatrice’s Herbs at 3588 S Redwood Rd
- Redmond Heritage Farm Store at 2209 S Highland Dr
- Trader Joe’s at 634 E 400 S
Natural Grocers is dedicated to providing you with the highest quality food, dietary supplements and vitamins, body care items, and free nutrition instruction. Organic produce, body care, books, bulk foods, dairy products, dietary supplements, frozen products, organic pet products, meat, and seafood are offered at their place.
Catering trays, boars head premium meats, cheeses, deli catering trays, fresh sushi, olive bar, and sandwich bar are all available for purchase at Sprouts Farmers Market. We doubt we need to mention what the Whole Foods near you has to offer, and there is actually another one over on Wilmington Avenue.
Beatrice’s Herbs has been in business for almost 40 years with over 1,000 bulk herbs available. They have alfalfa, passion flower, yucca, bulk powder, pills, tablets, teas, and liquids. The Redmond Heritage Farm Store sells genuine farm items to produce a healthy supply of excellent raw milk and also makes six different kinds of raw cheese and collect eggs from true free-range birds by hand.
Trader Joe’s is a nationwide grocery store chain with locations all over the country dedicated to providing exceptional value to their consumers in the form of high-quality products at daily low pricing.
Smoothies & Juice Shops
Smoothie and juice shops are good options for a quick and healthy snack:
- Just Organic Juices at 2030 S 900 E
- ViveJuicery at 1597 S 1100 E
- Roxberry Juice Co. at 28 State St #114
- Brass Smoothies at 925 E 900 S #103
- Vitality Bowls SLC at 51 S Main St #140
You can expect to find a wide variety of healthy smoothies and juices in SLC at any of the above. If you are after any particular juice, smoothie, bowl, or other health food check out the links we gave and see if they are on their menu.
Just Organic Juice uses methods to press raw organic fruits and vegetables into delicious juices and cleanses without the use of pasteurization or preservatives. ViveJuicery serves authentic, whole, and healthy nutrition with unpasteurized and 100 percent raw juices. Their plants for your juice, food, and snacks are acquired locally and organically.
Roxberry serves high quality smoothies and fresh-pressed juices. Brass creates high-quality products that are made with natural, fresh, and regionally sourced ingredients and the smoothies and bowls are two of their most popular items.
Vitality Bowls specializes in preparing delectable acai bowls, smoothies, fresh juices, soups, salads, and Panini without ice, frozen yogurt, chemical preservatives, trans fats, or other fillers.
Gluten Free Bakeries Near You
Gluten free bakeries in Salt Lake City should have plenty of good things to try:
- City Cakes & Café at 1860 S 300 W D
- G.F. Bakers and Mrs. Hewitt’s Brand at 395 Lawndale Dr
- Eva’s Bakery at 155 S Main St
- Gourmandise bakery at 250 S 300 E
- Sweet Tooth Fairy at 1334 Foothill Dr
- The Baking Hive at 3362 S 2300 E
City Cakes & Café has been serving your area with gluten-free and vegan baked products created from scratch for over a decade. G.F. Bakers creates gluten-free products using high-quality ingredients and adhering to strict food safety guidelines. They guarantee that their products will fulfill your tastes while being fully safe for celiac disease sufferers and those who wish to eat gluten-free as part of a healthy lifestyle.
The Sweet Tooth Fairy creates food craft products that draw on years of baking expertise and success. Gluten-free bars are available at The Baking Hive.
You might also want to know about:
- Healthy Restaurants & Markets in Provo
- Healthy Restaurants & Markets in Las Vegas
- Healthy Restaurants & Markets in Denver
- Healthy Restaurants & Markets in Boise
Enjoy Eating Healthy In Salt Lake City
Now that you have read about all of those local vegan and vegetarian restaurants, other healthy restaurants, salad bars, places to get great soup, health food stores and markets, smoothies and juice shops, and gluten free bakeries in your area it should be easy for you to grab a delicious and nutritious meal in the near future.
If you noticed anything incorrect on this page or if anything we mentioned has become dated please let us know in the comments so we can keep our info as fresh as possible. Hopefully you enjoy eating healthy food at restaurants in Salt Lake City.