Today we are going to be going on a deep dive into where to find healthy food and restaurants in Reno and Lake Tahoe. We will try to cover all of the best places to get nutritious food in your area so that you can feel as good as possible after your meal.
Kicking things off will be the best local vegan and vegetarian restaurants. Mom always told you to eat your vegetables, well you certainly will be able to at these great venues.
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Then we will get into some other healthy restaurants near you, plus discuss good salad bars and restaurants with good soups. Reno and Lake Tahoe health food stores and markets will follow them up, buying nutritious foods and cooking meals yourself is a great way to know just how good your diet really is.
Smoothies and juice shops will come next, and we will get you out of here with a few gluten free bakeries that should also have plenty of low sugar sweets and treats. Stick around for our local healthy foods map at the end that will have all the places we mention throughout the post pinned on it.
Plus you are welcome to read our other posts on the region at that link if you are interested.
Vegan & Vegetarian Restaurants
Some of the best vegan and vegetarian restaurants in Reno and Lake Tahoe would be:
- Thali at 148 West St
- House Of Mexica at 3600 Warren Way #107
Thali is a vegetarian restaurant in your area that serves traditional North Indian cuisine like lentils, beans, seasonal vegetables, yogurt, chutney, basmati rice with onions and peas, whole wheat roti, and more.
Reno & Lake Tahoe Healthy Restaurants
More healthy restaurants in your area are:
- Great Full Gardens at 555 S Virginia St #107
- Laughing Planet at 650 Tahoe St
- Freshies Restaurant & Bar at 3330 Lake Tahoe Blvd #3, South Lake Tahoe
- Sprouts Café at 3123 Harrison Ave, South Lake Tahoe
Great Full Gardens serves healthy American breakfast, lunch, dinner, full barista services, beer, and wine.
Laughing Planet is a health-conscious restaurant that offers burritos, bowls, soups, salads, smoothies, juices, and baked cookies.
Freshies Restaurant & Bar provides organic food including vegan and vegetarian options near you in a laid-back Hawaiian-themed atmosphere.
Sprouts Café is a health-food counter that serves homemade soups, wraps, burritos, and smoothies.
Salad Bars Near You
These local salad bars should have plenty of nutritious foods to choose from:
- Saladworks at 5150 Mae Anne Ave # 810B
- Chop Stop at 75 Damonte Ranch Pkwy # C
- The Kitchen By Great Full Gardens at 5220 Longley Ln #100
Those restaurants with good salads have so many options we can’t even begin to list them all. We suggest you look at those links and check out their menu to see if they sell the right salads that you are searching for.
Saladworks is a casual counter-service restaurant that serves signature and build-your-own salad along with wraps, paninis, and soups.
Chop Stop specializes in chopped salads, bowls, and wraps. The Kitchen by Great Full Gardens offers sandwiches, soups, salads, and Mexican dishes.
Some places on this page also serve tasty salads like Laughing Planet, Sprouts Café, and Süp.
Soup Restaurants
These restaurants are known for their great soups:
- Süp at 669 S Virginia St
- Ladles By The Lake at 3447 Lake Tahoe Blvd #1, South Lake Tahoe
There are so many varieties of healthy soups near you at the above restaurants that we would fill up this page if we tried to list them all. It is probably best if you follow those links to see if they have the healthy soups that you desire.
Süp features a daily soup menu, salads, sandwiches, and homemade cookies.
Ladles By The Lake serves a variety of traditional soups including some that are vegan, vegetarian, gluten-free, and dairy-free.
A lot of other places on this page also serve healthy soups like Laughing Planet, Sprouts Café, Saladworks, and The Kitchen by Great Full Gardens.
Health Food Stores & Markets
Pick out your own produce at these Reno & Lake Tahoe health food stores and markets:
- Whole Foods Market at 6139 S Virginia St
- Great Basin Community Food Co-op at 240 Court St
- Natural Grocers at 4819 Kietzke Ln
- Sprouts Farmers Market at 587 S Meadows Pkwy
- New Moon Natural Foods at 505 W Lake Blvd, Tahoe City
Smoothies & Juice Shops
There are plenty of smoothie and juice shops near you:
- Keva Juice at 5020 Las Brisas Blvd # A2
- Jamba Juice at 5140 Kietzke Ln
- Jüs at 191 Damonte Ranch Pkwy # B
- Thania’s Juice Bar at 868 Tahoe Blvd #7, Incline Village
You can expect to find a wide variety of healthy smoothies and juices in your area at any of the above. If you are after any particular juice, smoothie, bowl, or other health food check out the links we gave and see if they are on their menu.
Keva Juice is a counter-serve smoothie, fresh-squeezed juice, and frozen yogurt chain.
Jamba Juice specializes in smoothies, juices, and small meals with a health focus.
Choose from more than 50 juices, smoothies, acai bowls, and detox cleanses at Jüs.
Gluten Free Bakeries In Your Area
Enjoy some fresh baked goodness at these gluten free bakeries:
- Haven On Earth Bakery & Deli at 10855 Double R Blvd
- Sugar Pine Cakery & Café at 2923 Lake Forest Rd
All of the baked items at Haven on Earth Bakery & Deli are gluten-free and safe for persons with celiac disease or who are gluten intolerant and sensitive.
Sugar Pine Cakery & Cafe features vegan, gluten-free, grain-free, dairy-free, and nut-free options in addition to wonderful handcrafted sweets, savory snacks, delectable sandwiches, teas, coffee, and locally-sourced daily specials.
You can also read our posts on:
- Vegetarian Restaurants in Las Vegas
- Vegetarian Restaurants in Sacramento
- Vegetarian Restaurants in San Francisco
- Vegetarian Restaurants in Boise
Enjoy Eating Healthy In Reno & Lake Tahoe
We wish we had more to share but for now that is all we’ve got. After reading about all of those local vegan and vegetarian restaurants, other healthy restaurants, salad bars, places to get great soup, health food stores and markets, smoothies and juice shops, and gluten free bakeries in your area it shouldn’t be hard for you to grab a delicious and nutritious meal in the near future.
While we try our best to keep these posts updated it isn’t easy, if you noticed anything incorrect on this page please let us know in the comments. Hopefully you enjoy eating healthy food at restaurants in Reno and Lake Tahoe.