Today we are going to be going on a deep dive into where to find healthy food and restaurants in Sacramento. We will try to cover all of the best places to get nutritious food in your area so that you can feel as good as possible after your meal.
Kicking things off will be the best local vegan and vegetarian restaurants. Mom always told you to eat your vegetables, well you certainly will be able to at these great venues.
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Then we will get into some other healthy restaurants near you, plus discuss good salad bars and restaurants with good soups. Sacramento health food stores and markets will follow them up, buying nutritious foods and cooking meals yourself is a great way to know just how good your diet really is.
Smoothies and juice shops will come next, and we will get you out of here with a few gluten free bakeries that should also have plenty of low sugar sweets and treats. Stick around for our local healthy foods map at the end that will have all the places we mention throughout the post pinned on it.
Plus you are welcome to read our other posts on the region at that link if you are interested.
Vegan & Vegetarian Restaurants
Some of the best vegan and vegetarian restaurants in Sacramento would be:
- Anna’s Vegan Café at 3500 Stockton Blvd
- Pure Soul Plant-Based Eats at 6415 Elvas Ave
- Bambi Vegan Tacos at 725 I St
- Andy Nguyen’s Vegetarian Restaurant at 2007 Broadway
- Vegan Deadly Sins at 900 15th St
- Loving Hut at 8355 Elk Grove Blvd #800, Elk Grove
- Vegan Plate at 1821 Douglas Blvd #c-5, Roseville
- Musette at 825 Russell Blvd #27, Davis
- Mylapore South Indian Vegetarian at 1760 Prairie City Rd #100, Folsom
Anna’s Vegan Cafe is a family-run cafe that serves an all-vegan Pan-Asian menu with everything from soups to stir-fries.
Andy Nguyen’s Vegetarian Restaurant specializes in vegan and vegetarian Vietnamese cuisine including curries and rice bowls that even does catering.
Loving Hut is a vegan counter-serve chain with Asian-inspired cuisines that differ by region.
Mylapore South Indian Vegetarian is a casual eatery that serves vegetarian South Indian fare, thali meals, and a variety of dosas and uttapams.
Sacramento Healthy Restaurants
More healthy restaurants in your area are:
- Vibe Health Bar at 3515 Broadway
- VEG Cafe & Bar at 2431 J St 2nd Fl
- Bodhi Bowl at 6511 Savings Pl #100
- Fit Eats at 1420 16th St #150
- Jack’s Urban Eats at Shopping Center, Laguna Creek, 7701 Laguna Blvd #420, Elk Grove
- Vitality Bowls Roseville at 3988 Douglas Blvd #130
- Organic Delights at 2256 #B, Sunrise Blvd, Rancho Cordova
- Farmer’s Kitchen Cafe at 624 4th St, Davis
- Vibe Health Bar at 2770 E Bidwell St #500, Folsom
Vibe Health Bar is a healthy café near you that serves acai bowls, smoothies, organic cold pressed juice, wraps, salads, and sandwiches created with non-GMO, whole unprocessed ingredients. There are vegan, vegetarian, and gluten-free options.
VEG Eatery & Bar is a cheerful vegetarian cafe that serves a seasonal breakfast and lunch menu.
Jack’s Urban Eats serves beer and wine as well as eclectic salads and sandwiches.
Vitality Bowls is an antioxidant-rich superfood cafe that specializes in delectable açai bowls as well as smoothies, fresh juices, grain bowls, salads, and sandwiches in Sacramento.
Farmer’s Kitchen Cafe is a down-to-earth eatery that serves farm-to-fork cooking, as well as pressed juices and ready-to-go meals.
Salad Bars Near You
These local salad bars should have plenty of nutritious foods to choose from:
- Mendocino Farms at 1610 R St
- Thee Upper Crust Pizza at 1200 K St #10
- West Coast Sourdough at 9257 Laguna Springs Dr #110, Elk Grove
- Garden of Eat’n at 1228 Galleria Blvd #130, Roseville
- Urban Grill & Salad at 3040 Sunrise Blvd #B, Rancho Cordova
Mendocino Farms creates gourmet sandwiches, soups, and salads using fresh products from the region.
Garden of Eat’n has a mac and cheese bar as well as made-to-order and create-your-own salads and sandwiches.
Thee Upper Crust Pizza is a pizza place that has salad, soup and pasta buffet.
Urban Grill & Salad serves a wide range of traditional Greek and Mediterranean dishes. There is also an outside dining area with a shaded terrace, Halal chicken, and have a choice of local vegan and vegetarian options.
Soup Restaurants
These restaurants are known for their great soups:
- Boudin SF at 2573 Fair Oaks Blvd
- Mimi’s Café at 9195 W Stockton Blvd, Elk Grove
- Sourdough & Co. Roseville at 5005 Foothills Blvd #1A, Roseville
Boudin SF has been known for its sourdough since 1849 while also serving light American snacks. Their soups come in classic sourdough bread bowls.
Mimi’s Cafe is a casual franchise restaurant that serves French and American classics in a rustic environment and their guests’ favorite soups are the French onion and tomato basil.
Sourdough & Co serves delicious high-quality soups near you like their New England Clam Chowder that pair especially well in their bread bowls.
Another place on this page also serves healthy soups in Sacramento like Mendocino Farms.
Health Food Stores & Markets
Pick out your own produce at these Sacramento health food stores and markets:
- Sacramento Natural Foods Co-op at 2820 R St
- Sprouts Farmers Market at 2735 Marconi Ave
- Elliott’s Natural Foods at 3347 El Camino Ave
- Trader Joe’s at 5000 Folsom Blvd
- The Vitamin Shoppe at 1740 Arden Way #2
- Etum Organics at 10535 E Stockton Blvd #D, Elk Grove
- Nutrishop Roseville at 10341 Fairway Dr #120, Roseville
- Davis Food Co-op at 620 G St, Davis
- Nugget Markets at 1414 E Covell Blvd, Davis
- IMPaX WORLD at 189 Blue Ravine Rd # 110, Folsom
Smoothies & Juice Shops
There are plenty of smoothie and juice shops near you:
- Nekter Juice Bar at 1050 20th St #120
- Cap City Squeeze Juice Bar at 1426 14th St
- Sun & Soil Juice Company at 1912 P St
- Pressed at 414 K St #140
- Dutch Bros Coffee at 8610 Elk Grove Blvd, Elk Grove
- Fusion Boba at 3360 Mather Field Rd, Rancho Cordova
Nekter Juice Bar offers 100% fresh, clean, nutrient-rich juices, superfood smoothies, acai bowls, and healthy snacks in your area that may be modified based on individual diet or lifestyle requirements such as vegan, vegetarian, gluten-free, and low-sugar.
Cap City Squeeze Juice Bar is a wellness snack bar that serves acai bowls, smoothies, juices, parfaits, oatmeal, and other nutritious treats.
Sun & Soil Juice Company offers vegan, vegetarian, and gluten-free foods near you along with smoothies and coffee made from plant-based, non-pasteurized juice.
From cold-pressed juices to wellness shots, smoothies, and plant-based delights, Pressed offers a wide range of healthy 100 percent plant-based goods.
Gluten Free Bakeries In Your Area
Enjoy some fresh baked goodness at these local gluten free bakeries:
- Pushkin’s Bakery at 1820 29th St
- Sun Flour Baking Co at 2464 Marconi Ave
- Sugar Plum Plant Based Bakery
Pushkin’s Bakery is a family-owned cafe that specializes in baked items that are free of wheat, gluten, and dairy as well as hot sandwiches. Cake, cupcakes, cookies, breads, and pastries are available.
Sun Flour Baking Company specializes in oat flour cookies that are gluten-free, vegan, and kosher.
You can also read our posts on:
- The Best Modesto & Stockton Vegan Restaurants
- The Best San Francisco Vegan Restaurants
- The Best Oakland Vegan Restaurants
- The Best Reno & Lake Tahoe Vegan Restaurants
Enjoy Eating Healthy In Sacramento
We wish we had more to share but for now that is all we’ve got. After reading about all of those local vegan and vegetarian restaurants, other healthy restaurants, salad bars, places to get great soup, health food stores and markets, smoothies and juice shops, and gluten free bakeries in your area it shouldn’t be hard for you to grab a delicious and nutritious meal in the near future.
While we try our best to keep these posts updated it isn’t easy, if you noticed anything incorrect on this page please let us know in the comments. Hopefully you enjoy eating healthy food at restaurants in Sacramento.