The Best Healthy Food & Restaurants In Adelaide

Best healthy restaurants Adelaide vegetarian salads your area

Today we are going to be going on a deep dive into where to find healthy food and restaurants in Adelaide. We will try to cover all of the best places to get nutritious food in your area so that you can feel as good as possible after your meal.

Kicking things off will be the best local vegan and vegetarian restaurants. Mom always told you to eat your vegetables, well you certainly will be able to at these great venues.

Then we will get into some other healthy restaurants near you, plus discuss good salad bars and restaurants with good soups. Adelaide health food stores and markets will follow them up, buying nutritious foods and cooking meals yourself is a great way to know just how good your diet really is.

Smoothies and juice shops will come next, and we will get you out of here with a few gluten free bakeries that should also have plenty of low sugar sweets and treats. Stick around for our local healthy foods map at the end that will have all the places we mention throughout the post pinned on it.

Plus you are welcome to read our other posts on the region at that link if you are interested.

Vegan & Vegetarian Restaurants

Some of the best vegan and vegetarian restaurants in Adelaide would be:

Veggo Sizzle has an extensive menu that is both refreshing and reasonably priced catering to a wide spectrum of tastes with authentic international meals and the restaurant’s own creations. The team is also proud to present a 100% plant-based menu that may accommodate special dietary needs and offers a wide choice of gluten-free options.

Zenhouse Vegetarian Yum Cha has a diverse lunch and dinner menu that includes Asian and Western-fusion dishes and yum cha which is available all day.

Adelaide Healthy Restaurants

More healthy restaurants in your area are:

Jack Greens is dedicated to sourcing fresh produce from farms in regional South Australia along with a thoughtfully planned menu that proves that eating healthy can be both pleasurable and tasty. Two-Bit Villains has been defying stereotypes about vegetarianism with their plant-based Americana cuisine and the diner is located in Adelaide Arcade’s historic Grand Ballroom which features a balcony with views of Rundle Mall.

Thea Tea Shop is a vegetarian and vegan cafe with a huge selection of premium oolong teas, a complete list of the chef’s vegan dishes is available, and the shop has a large selection of teas from Taiwan and throughout the world.

Salad Bars Near You

These local salad bars should have plenty of nutritious foods to choose from:

Chicken, cranberry, avocado, chicken, broth risoni, roast tomato, Danish feta salad, roast sweet potato, spiced chickpeas, and pomegranate salad are all available at Hello Sarnie. At Grill’d Rundle they have a superpower salad that is low carb, gluten-free, and dairy-free plus it’s vegan and vegetarian.

Grass Roots offers many salad combos, tabouli, chickpea, potato, sides like frittata, filo, and rice balls. Jack Greens from the vegetarian restaurants list is also known to have a great salad bar near you.

Soup Restaurants

These restaurants are known for their great soups:

Canh chua, vegetarian catfish, snapper salmon, and seafood combo soups are all available at Phonatic Restaurant. Pho SA Restaurant is also known to have many good Asian healthy soups.

The traditional beef noodle soup is served at Rundlemall Restaurant. House Of Chow Restaurant has many healthy options including tasty seafood soups.

Ramen & Izakaya Restaurant is a good place to try out Japanese soups in your area. Jack Green’s is also known for their soups.

Health Food Stores & Markets

Healthy markets Adelaide vegan restaurants near you

Pick out your own produce at these Adelaide health food stores and markets:

Smoothies & Juice Shops

There are plenty of smoothie and juice shops near you:

You will find all kinds of healthy smoothies with fruit, coffee, energy boosters, protein, and more at Boost Juice Restaurant. Acai smoothies, antioxidants, matcha and more are available at Juiced Life Juice.

Superfood smoothies like morning glory, immune boosters, green smoothies, and acai smoothies are available at Mouthfuls Café Restaurant in addition to a lot of juices. Delicia Acai offers a wide range of unique plant-based and dairy-based smoothies.

Gluten Free Bakeries In Your Area

Enjoy some fresh baked goodness at these gluten free bakeries:

Cakes, cupcakes, cheesecakes, tarts, biscuits, vegan, custom cakes, breads, and catering are available from Gluten Free Creations. Florentines and melting moments are served at the Providore.

You can also read our posts on:

Enjoy Eating Healthy In Adelaide

We wish we had more to share but for now that is all we’ve got. After reading about all of those local vegan and vegetarian restaurants, other healthy restaurants, salad bars, places to get great soup, health food stores and markets, smoothies and juice shops, and gluten free bakeries in your area it shouldn’t be hard for you to grab a delicious and nutritious meal in the near future.

While we try our best to keep these posts updated it isn’t easy, if you noticed anything incorrect on this page please let us know in the comments. Hopefully you enjoy eating healthy food at restaurants in Adelaide.

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