Over the next few minutes you should be learning quite a bit about healthy food and restaurants in Toledo. Our main objective is to cover as much as we can so that you will be able to buy nutritious foods in your area and feel great when your next meal is finished.
The best vegan and vegetarian restaurants near you will get the ball rolling and vegetable lovers are not lacking for options here. More healthy restaurants will come next in addition to nice salad bars and soup restaurants.
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Buying nutritious ingredients at Toledo health food stores and markets is a fantastic way to figure out just how healthy your diet really is. Smoothies and juice stores will get a quick shout out, and then a few gluten free bakeries with lots of fresh baked low sugar sweets and treats will round out the post.
Expect to find a local healthy foods map towards the conclusion that will help you locate all of the places we mention throughout the article. And we have written about numerous cities around the region that you can check out at that link if interested.
Vegan & Vegetarian Restaurants
There are some really good vegan and vegetarian restaurants in your area like:
- Grumpy’s at 34 S Huron St
- The Leaf & Seed Café at 116 10th Sth
For almost 30 years Grumpy’s has been serving gluten-free burgers, sandwiches, salads, and vegetarian foods in your area.
The Leaf and Seed Café focuses in plant-based food created using locally sourced non-GMO organic ingredients.
Toledo Healthy Restaurants
There are plenty more healthy restaurants in Toledo like:
- Grape Leaf Diner at 909 S McCord Rd
- Fowl & Fodder Downtown at 614 Adams St
Grape Leaf Diner serves authentic Lebanese cuisine on-site and off-site meals.
Fowl and Fodder offers a made from scratch menu, all-day breakfast, fresh juices, a craft beer selection, and small batch creative drinks. Alternatives include gluten-free, vegan, dairy-free, and vegetarian options.
Salad Bars In Your Area
You can always get a nutritious meal at one of these salad bars near you:
- Rumors at 5205 Monroe St
- Grape Leaf Express at 5236 Monroe St #A e
- The Wings Station at 4015 Secor Rd
You should be able to find a wide variety of healthy salads in your area at any of the above. If you are after any particular salad check the links we gave and see if they are on their menu.
Grape Leaf Express serves house, Greek, fattoush, and tabbouli salads.
Grumpy’s from a previous list is another great place to eat salads.
Soup Restaurants
Really good soups can be found at these restaurants:
- Phở Viet Nam at 3636 Upton Ave
- Jing Chuan at 4424 Secor Rd
- QQ Kitchen 3324 Secor Rd # 4
- B.M. Chen at 1227 S Reynolds Rd
There are so many varieties of healthy soups near you at the above restaurants that we would fill up this page if we tried to list them all. It is probably best if you follow those links to see if they have the healthy soups that you desire.
Aromatic beef noodle, shrimp and pork noodle, and specialty bun soups are available at Ph Viet Nam.
Jing Chuan prepares excellent dishes from scratch using only the finest ingredients.
Sizzling rice, egg drop, hot and sour, and wonton soups are all made by QQ Kitchen.
Health Food Stores & Markets
Buy your own fresh fruits and vegetables at these local health food stores and markets:
- Vitamin Shoppe at 5055 Monroe St
- Claudia’s Natural Food Market at 3904 Secor Rd
- Whole Foods Market at 3420 Secor Rd
Smoothies & Juice Shops
Smoothie and juice shops are good options for a quick and healthy snack:
- Jamba Westgate Village at 3305 Central Av
- All Shook Up Nutrition at 5001 N Summit St
- Get Healthy Nutrition at 126 W South Boundary St
Those juice and smoothie shops in Toledo have so many options we can’t even begin to list them all. We suggest you check out their menu and see if they sell the right juices and smoothies that you are searching for, and you can also see if they sell healthy meals or snacks like acai bowls or granola.
Jamba Westgate Village’s restaurant offers packs, classic, plant-based, super mixes, and kids smoothies.
Get Healthy Nutrition is a local smoothie shop that offers over 100 kinds of specialized smoothies, energy teas, and other beverages.
Gluten Free Bakeries Near You
Breads, cookies, cakes, sweet breads, brownies, muffins, pies, and coffee cakes are available at Organic Bliss Deli and Bakery at 3723 King Road #200 who offers many gluten free options near you.
You might also want to know about:
- Soup & Salad Bars in Cleveland
- Soup & Salad Bars in Detroit
- Soup & Salad Bars in Columbus
- Soup & Salad Bars in Indianapolis
Enjoy Eating Healthy In Toledo
Now that you have read about all of those local vegan and vegetarian restaurants, other healthy restaurants, salad bars, places to get great soup, health food stores and markets, smoothies and juice shops, and gluten free bakeries in your area it should be easy for you to grab a delicious and nutritious meal in the near future.
If you noticed anything incorrect on this page or if anything we mentioned has become dated please let us know in the comments so we can keep our info as fresh as possible. Hopefully you enjoy eating healthy food at restaurants in Toledo.